Blog

RunDNA Team: How Do We Fuel?

We asked some of our team their take on race day fuelling and what works best for them!

Mizuno Neo Vista 2 Review: More Bounce, More Fun

The Neo Vista 2 is the latest addition into the super trainer space and it builds on what made the original such a fun shoe! Think of the Vista 2 as an evolution, not complete overhaul.

What Shoe Should I Race In?

There are so many options to choose from for race day. But do you need a carbon plated super shoe for your next race? It depends!

2025 Launceston 10km: Race Recap

Thomas and Lachie from our team took on the Launceston 10km over the weekend. We caught up with them after the race to see how it unfolded!

100 Miles Through the Flinders: Tiaan’s Journey

Tiaan takes on a 100-mile ultra through South Australia's rugged Flinders Ranges, sharing the highs, lows and lessons from one of his toughest and most rewarding trail running experiences to date.

Chasing Redemption: Lindsay’s Ballarat Breakthrough

Lindsay recaps his Ballarat marathon experience and how he broke the elusive sub 3 hour barrier!

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move