Cancel

Last chance for Pre-Xmas Metro Delivery

Blog

Gear Reviews & Guides

Gear up with reviews and guides on the best running shoes, clothing and latest tech to run for it your way.
View category
  • Hyperwarp Range: Mizuno Has Entered the Chat

    Hyperwarp Range: Mizuno Has Entered the Chat

    Mizuno’s latest Hyperwarp lineup delivers three distinct options for runners chasing speed on race day.

    Read more
  • RunDNA Team: Favourite Shoes of 2025

    RunDNA Team: Favourite Shoes of 2025

    The RunDNA team list their single favourite shoe of 2025 to run in and why!

    Read more
  • COROS Nomad Review: Adventure-Ready and Feature-Packed

    COROS Nomad Review: Adventure-Ready and Feature-Packed

    The COROS Nomad is built for endurance athletes who need strong battery life, dependable mapping and rugged performance. After several weeks of testing, here’s how it delivers.

    Read more

Running & Training

Essential training guides to elevate your running journey, for beginner runners to marathoners.
View category
  • Asics Toyko Collection Pre-Launch Event

    Asics Toyko Collection Pre-Launch Event

    The RunDNA team joined ASICS in Melbourne to celebrate the TOKYO Collection—an energy-filled launch featuring the new MEGABLAST and SONICBLAST shoes.

    Read more
  • Why Join a Run Club?

    Why Join a Run Club?

    Run clubs are booming, but what are the benefits of joining one? We also share some of most popular run clubs around Adelaide.

    Read more
  • How to Pace Your Next Road Race

    How to Pace Your Next Road Race

    Pacing is one of the most important components to a successful race. This blog explores a number of factors you should consider and how they might influence your pacing strategy on race day.

    Read more

Food & Nutrition

Discover how to fuel your runs and nourish your everyday health and wellbeing with nutrition.
View category
  • The Smarter Way To Carry Water On Your Runs

    The Smarter Way To Carry Water On Your Runs

    Read more
  • Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Read more
  • Energy Gels For Running: The What, Why & How From 10K To Marathon

    Energy Gels For Running: The What, Why & How From 10K To Marathon

    Read more

Recovery & Wellbeing

Keep your muscles and mind run-ready with rejuvenating recovery and wellbeing tips.
View category
  • Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Read more
  • Are You Overtraining? 9 Warning Signs & How To Recover

    Are You Overtraining? 9 Warning Signs & How To Recover

    Read more
  • Will Running In The Rain Make You Sick?

    Will Running In The Rain Make You Sick?

    Read more

Inspiration & Motivation

Motivating running goals, guides and inspirational stories from real runners to take your journey further.
View category
  • How To Set Smart Fitness Goals & An Effective New Year's Resolution

    How To Set Smart Fitness Goals & An Effective New Year's Resolution

    Read more
  • How To Keep Your Exercise Motivation Running Strong Into The New Year

    How To Keep Your Exercise Motivation Running Strong Into The New Year

    Read more
  • Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Read more