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Gear Reviews & Guides

Gear up with reviews and guides on the best running shoes, clothing and latest tech to run for it your way.
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  • HOKA Clifton 10 Review: A Decade of Cushion

    HOKA Clifton 10 Review: A Decade of Cushion

    One of the most recognisable shoes in the shoe game is back in it's 10th iteration, but does it still feel like a Clifton?

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  • How Long Should My Running Shoes Last?

    How Long Should My Running Shoes Last?

    Running shoes have become softer, lighter and more comfortable, but at the cost of durability. So how long should your shoes last?

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  • Frequently Asked Questions Instore at RunDNA

    Frequently Asked Questions Instore at RunDNA

    We’ve put together answers to some of the most commonly asked questions we get instore at RunDNA.

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Running & Training

Essential training guides to elevate your running journey, for beginner runners to marathoners.
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  • Top 6 Marathon Training Tips

    Top 6 Marathon Training Tips

    Training for a marathon is a long journey. Whether you're aiming for a personal best or just want to cross the finish line strong, here are six key marathon training tips to keep in mind.

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  • Running into the New Year

    Running into the New Year

    As the new year begins, there’s no better time to lace up and join the running boom. Let’s explore how to ease into running, the types of runs you’ll likely be doing early on, and how to pick the right shoe to support your running goals.

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  • How To Stop Sweat From Ruining Your Summer Runs

    How To Stop Sweat From Ruining Your Summer Runs

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Food & Nutrition

Discover how to fuel your runs and nourish your everyday health and wellbeing with nutrition.
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  • The Smarter Way To Carry Water On Your Runs

    The Smarter Way To Carry Water On Your Runs

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  • Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Top 5 Energy Gels: Which Energy Gel Is Best For Running?

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  • Energy Gels For Running: The What, Why & How From 10K To Marathon

    Energy Gels For Running: The What, Why & How From 10K To Marathon

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Recovery & Wellbeing

Keep your muscles and mind run-ready with rejuvenating recovery and wellbeing tips.
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  • Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

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  • Are You Overtraining? 9 Warning Signs & How To Recover

    Are You Overtraining? 9 Warning Signs & How To Recover

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  • Will Running In The Rain Make You Sick?

    Will Running In The Rain Make You Sick?

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Inspiration & Motivation

Motivating running goals, guides and inspirational stories from real runners to take your journey further.
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  • How To Set Smart Fitness Goals & An Effective New Year's Resolution

    How To Set Smart Fitness Goals & An Effective New Year's Resolution

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  • How To Keep Your Exercise Motivation Running Strong Into The New Year

    How To Keep Your Exercise Motivation Running Strong Into The New Year

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  • Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

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