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Gear Reviews & Guides

Gear up with reviews and guides on the best running shoes, clothing and latest tech to run for it your way.
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  • Team Picks: Our Favourite Running Shoes in Each Category

    Team Picks: Our Favourite Running Shoes in Each Category

    We asked our staff to pick their favourites across four key categories and we’ve narrowed it down to their top two choices in each. See what they picked for a daily trainer, super trainer & race shoe.

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  • RunDNA: Midsoles Explained

    RunDNA: Midsoles Explained

    The midsole is the engine room of your running shoes, impacting cushioning, support, and overall ride. This blog unpacks key elements that make up a midsole.

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  • Puma Fast-R Nitro Elite 3 Review: The Fastest Cat?

    Puma Fast-R Nitro Elite 3 Review: The Fastest Cat?

    The Fast-R 3 is Pumas latest super shoe to land on the market. A shoe that's promising big improvements in running economy. So what's new and different about this hyped release?

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Running & Training

Essential training guides to elevate your running journey, for beginner runners to marathoners.
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  • Chasing Redemption: Lindsay’s Ballarat Breakthrough

    Chasing Redemption: Lindsay’s Ballarat Breakthrough

    Lindsay recaps his Ballarat marathon experience and how he broke the elusive sub 3 hour barrier!

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  • RunDNA Team: Our Tips For Your First Event

    RunDNA Team: Our Tips For Your First Event

    To help you toe the start line with confidence, we’ve gathered some of our RunDNA team to share their number one tip for first-time racers.

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  • Top 6 Marathon Training Tips

    Top 6 Marathon Training Tips

    Training for a marathon is a long journey. Whether you're aiming for a personal best or just want to cross the finish line strong, here are six key marathon training tips to keep in mind.

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Food & Nutrition

Discover how to fuel your runs and nourish your everyday health and wellbeing with nutrition.
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  • The Smarter Way To Carry Water On Your Runs

    The Smarter Way To Carry Water On Your Runs

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  • Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Top 5 Energy Gels: Which Energy Gel Is Best For Running?

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  • Energy Gels For Running: The What, Why & How From 10K To Marathon

    Energy Gels For Running: The What, Why & How From 10K To Marathon

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Recovery & Wellbeing

Keep your muscles and mind run-ready with rejuvenating recovery and wellbeing tips.
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  • Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

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  • Are You Overtraining? 9 Warning Signs & How To Recover

    Are You Overtraining? 9 Warning Signs & How To Recover

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  • Will Running In The Rain Make You Sick?

    Will Running In The Rain Make You Sick?

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Inspiration & Motivation

Motivating running goals, guides and inspirational stories from real runners to take your journey further.
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  • How To Set Smart Fitness Goals & An Effective New Year's Resolution

    How To Set Smart Fitness Goals & An Effective New Year's Resolution

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  • How To Keep Your Exercise Motivation Running Strong Into The New Year

    How To Keep Your Exercise Motivation Running Strong Into The New Year

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  • Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

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