Blog

What’s New in Daily Trainers: The Workhorse of Your Everyday Run

Daily trainers have evolved from just mileage shoes into a cushioned base that supports, protects, and helps drive progress for runners at every level: The Workhorse of Your Everyday Run?

ASICS Gel-Nimbus 28 Review: A Trusted Trainer, Gently Updated

A lighter, more refined take on ASICS’ classic max-cushion trainer. The Gel-Nimbus 28 delivers a smooth, protective ride for easy and recovery runs.

Hyperwarp Range: Mizuno Has Entered the Chat

Mizuno’s latest Hyperwarp lineup delivers three distinct options for runners chasing speed on race day.

Your Run: First 5km

Have fun, get to the start line and develop your running journey with your first 5km.

Your Run: What is a Run Walk?

Take the pressure off your first runs with a Run Walk. The smart way to start running.

Into the Trails: Your Trail Introduction

Trail running is growing fast, with more runners heading off-road for adventure, community and a change of pace. If you’ve been curious about trying it, this guide will help you take your first steps.

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move