Blog

Frequently Asked Questions Instore at RunDNA

We’ve put together answers to some of the most commonly asked questions we get instore at RunDNA.

New Balance 880v15: Fresh Take on a Classic

The 880v15 continues to be a versatile, no-fuss option for everyday use. New Balance have modernised the shoe with key updates to the midsole, upper and outsole.

Asics Road Shoes, Made Simple

This blog aims to simplify the Asics road running shoe lineup, summarising what each model is all about and suggesting similar options from other brands.

Running into the New Year

As the new year begins, there’s no better time to lace up and join the running boom. Let’s explore how to ease into running, the types of runs you’ll likely be doing early on, and how to pick the right shoe to support your running goals.

How To Stop Sweat From Ruining Your Summer Runs

Running Glossary: Your Complete Guide To The Lingo Of Runners

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move