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Gear Reviews & Guides

Gear up with reviews and guides on the best running shoes, clothing and latest tech to run for it your way.
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  • On Cloudultra Pro Review: On Has Entered the Chat

    On Cloudultra Pro Review: On Has Entered the Chat

    The Cloudultra Pro is one of this year’s best trail shoes, showing On’s patience and focus with a balanced, comfortable, and high-performance design built for tough, long days.

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  • Brooks Cascadia 19 Review: The Legend Levels Up

    Brooks Cascadia 19 Review: The Legend Levels Up

    The trail classic gets a major refresh. Softer, smoother, and more comfortable—the Cascadia 19 brings new life to a trusted favourite.

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  • Asics Gel-Kayano 32 Review: The Gold Standard Gets an Upgrade

    Asics Gel-Kayano 32 Review: The Gold Standard Gets an Upgrade

    The Asics Gel-Kayano series has long been the gold standard for stability running shoes, blending reliable support with plush, high-mileage cushioning.

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Running & Training

Essential training guides to elevate your running journey, for beginner runners to marathoners.
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  • Asics Toyko Collection Pre-Launch Event

    Asics Toyko Collection Pre-Launch Event

    The RunDNA team joined ASICS in Melbourne to celebrate the TOKYO Collection—an energy-filled launch featuring the new MEGABLAST and SONICBLAST shoes.

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  • Why Join a Run Club?

    Why Join a Run Club?

    Run clubs are booming, but what are the benefits of joining one? We also share some of most popular run clubs around Adelaide.

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  • How to Pace Your Next Road Race

    How to Pace Your Next Road Race

    Pacing is one of the most important components to a successful race. This blog explores a number of factors you should consider and how they might influence your pacing strategy on race day.

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Food & Nutrition

Discover how to fuel your runs and nourish your everyday health and wellbeing with nutrition.
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  • The Smarter Way To Carry Water On Your Runs

    The Smarter Way To Carry Water On Your Runs

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  • Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Top 5 Energy Gels: Which Energy Gel Is Best For Running?

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  • Energy Gels For Running: The What, Why & How From 10K To Marathon

    Energy Gels For Running: The What, Why & How From 10K To Marathon

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Recovery & Wellbeing

Keep your muscles and mind run-ready with rejuvenating recovery and wellbeing tips.
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  • Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

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  • Are You Overtraining? 9 Warning Signs & How To Recover

    Are You Overtraining? 9 Warning Signs & How To Recover

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  • Will Running In The Rain Make You Sick?

    Will Running In The Rain Make You Sick?

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Inspiration & Motivation

Motivating running goals, guides and inspirational stories from real runners to take your journey further.
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  • How To Set Smart Fitness Goals & An Effective New Year's Resolution

    How To Set Smart Fitness Goals & An Effective New Year's Resolution

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  • How To Keep Your Exercise Motivation Running Strong Into The New Year

    How To Keep Your Exercise Motivation Running Strong Into The New Year

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  • Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

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