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ASICS Novablast 6 Review: An Elevated Update

The ASICS Novablast 6 brings genuine energy back to one of running's most popular daily trainers. We put it through its paces to see how the new midsole, fit and ride compare to previous versions.

Puma Deviate Family Explained

The Puma Deviate family now covers everything from flexible daily training to plated workouts, road racing and HYROX. Here’s how each shoe feels, where it fits and which one suits your running.

HOKA Clifton 11 Review: Refinement, Not Reinvention

Our HOKA Clifton 11 review explains what changed from the Clifton 10, what stayed familiar, and who this neutral daily trainer suits best.

Runs of Adelaide - Your City. Your Run.

If you’ve ever laced up in Adelaide, chances are you’ve crossed paths with the iconic Uniloop.

Your Run: Shakeout Run

A shakeout run is a short, easy run usually completed the day before an event. It’s designed to loosen the body, wake up the legs, and settle the mind before race day.

Your Run: First Long Run

A long run is essentially the longest run in your training week. The distance you cover will vary substantially depending on your running journey, the event you might b

The Smarter Way To Carry Water On Your Runs

Top 5 Energy Gels: Which Energy Gel Is Best For Running?

Energy Gels For Running: The What, Why & How From 10K To Marathon

Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

Are You Overtraining? 9 Warning Signs & How To Recover

Will Running In The Rain Make You Sick?

How To Set Smart Fitness Goals & An Effective New Year's Resolution

How To Keep Your Exercise Motivation Running Strong Into The New Year

Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move