Mizuno Wave Rider 29 - Womens Running Shoes

Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It’s a go-to shoe whether you’re logging easy miles or pushing the pace.

This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn’t just perform—it moves the sport forward.

Key Features:

Mizuno Wave Technology

• Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride.

Energetic Cushioning

• Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile.

Versatile Ride

• Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop.

Breathable Comfort

• Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit.

Eco-Friendly Design – Plant-based Wave Plate – 90% recycled upper, lining, sockliner, and laces – 100% vegan-friendly construction