or 4 interest-free payments of $37.49
Colour: Ancient Water/Ice Water/Vista Blue
Dispatch: Most orders are processed within 1-2 business days. Please check the dispatch estimate above for this item. You'll receive a tracking link as soon as your order ships.
International: Shipping costs vary by country, use the calculator below for live rates.
At RunDNA, we ship Australia-wide and internationally. Orders are typically processed within 1–2 business days, and you'll receive a tracking link as soon as your order ships.
Australia: Standard delivery is free on orders over $100 (otherwise $6.99) and usually arrives within 1–5 business days to capital cities, or 2–10 business days to rural areas.
Need it sooner? Express Delivery arrives in 1–2 business days and is free on orders over $250.
International: Use the calculator below for live shipping rates.
Worried about fit or need a different size? We offer free exchanges, including sale items, plus 30-day returns. See our Returns Policy for details.
- Neutral daily road trainer built for smooth, consistent mileage, walking and everyday running
- Best suited to runners wanting a dependable shoe for easy runs, daily training and longer efforts
- Full-length MIZUNO ENERZY NXT midsole gives the ride a softer, more energetic feel
- Plant-based MIZUNO WAVE plate helps smooth transitions and add stable structure underfoot
- 38.5mm heel and 28.5mm forefoot stack create a protective 10mm drop platform
- Updated 10mm drop gives the Rider 29 a smoother, more modern feel than previous 12mm versions
- 265g men’s and 225g women’s weights keep the shoe lively for regular daily use
- Breathable jacquard mesh upper supports secure comfort through repeated road sessions
- Drop:
- 10mm
- Weight:
- 225g
- Upper:
- Mesh
- Midsole:
- Mizuno Enerzy NXT
- Best For:
- Daily Training
- Brand:
- Mizuno
- Family:
- Mizuno Wave Rider
- Model:
- Mizuno Wave Rider 29
- Product Code:
- J1GD250374
Redesigned for a new generation of runners, the Mizuno Wave Rider 29 blends energetic performance with everyday versatility. It’s a go-to shoe whether you’re logging easy miles or pushing the pace.
This latest version offers a smoother, more cushioned experience thanks to a full midsole of nitrogen-infused MIZUNO ENERZY nxt foam. The updated 10mm drop adds forefoot comfort, while the refined Wave Plate technology improves stability and transition. With a lightweight, breathable mesh upper and eco-conscious materials, the Wave Rider 29 doesn’t just perform—it moves the sport forward.
Key Features:
Mizuno Wave Technology
- Plant-based Wave Plate enhances midsole support and promotes a smooth, stable transition through your stride.
Energetic Cushioning
- Nitrogen-infused MIZUNO ENERZY nxt midsole offers a lively, responsive feel mile after mile.
Versatile Ride
- Ideal for both relaxed runs and more focused workouts, thanks to improved cushioning and a balanced 10mm drop.
Breathable Comfort
- Jacquard Air Mesh upper with seamless PU overlays delivers a secure, irritation-free fit.
Eco-Friendly Design – Plant-based Wave Plate – 90% recycled upper, lining, sockliner, and laces – 100% vegan-friendly construction
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