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At RunDNA, we ship Australia-wide and internationally. Orders are typically processed within 1–2 business days, and you'll receive a tracking link as soon as your order ships.
Australia: Standard delivery is free on orders over $100 (otherwise $6.99) and usually arrives within 1–5 business days to capital cities, or 2–10 business days to rural areas.
Need it sooner? Express Delivery arrives in 1–2 business days and is free on orders over $250.
International: Use the calculator below for live shipping rates.
Worried about fit or need a different size? We offer free exchanges, including sale items, plus 30-day returns. See our Returns Policy for details.
- Neutral road running shoe built for smooth daily mileage, reliable cushioning and steady transitions
- Best suited to runners wanting a balanced daily trainer for easy runs, jogging and longer road sessions
- MIZUNO ENERZY NXT and MIZUNO ENERZY foams add softness, resilience and a livelier heel transition
- MIZUNO WAVE plate adds smooth stability and helps guide the foot from landing to toe-off
- 38.5mm heel and 26.5mm forefoot stack create a protective 12mm drop platform
- Jacquard Air Mesh upper provides breathable comfort with a secure rearfoot and midfoot fit
- Blown Rubber X10 outsole adds durable traction for road running and regular daily training
- Heel Height:
- 38.5mm
- Forefoot Height:
- 26.5mm
- Drop:
- 12mm
- Weight:
- 240g / 8.5oz
- Support:
- Neutral
- Upper:
- Mesh
- Midsole:
- Mizuno Enerzy, Mizuno Enerzy NXT
- Sustainability:
- Recycled Materials, Sustainable Materials
- Surface:
- Road
- Cushioning:
- Medium
- Best For:
- Daily Running & Jogging
- Brand:
- Mizuno
- Family:
- Mizuno Wave Rider
- Model:
- Mizuno Wave Rider 28
- Product Code:
- J1GD240321
The Mizuno Wave Rider 28 women's running shoes stay honest to their legacy as a reliable daily trainer, while being modernised with an even smoother feel.
Sustainability
- 90% recycled content in the upper, upper lining, sockliner lining and shoelaces
- Plant-based components including the Mizuno Enerzy nxt midsole and Wave Plate to increase sustainability
Upper
- Jacquard Air Mesh upper wraps softly to your feet
- Lightweight and breathable comfort
- PU overlays provide an adaptable, locked-in fit and seamless feel
Midsole
- Smoothest ride from Mizuno
- Mizuno Enerzy midsole for go-to comfort
- Balanced cushioning with Mizuno Enerzy nxt heel wedge, creating softer impacts in high-stress zones
- Propulsive ride with Wave Plate technology working with the new midsole
Outsole
- Singular vertical forefoot flex groove boosts responsiveness over flexibility for an energetic toe-off
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