Asics Superblast 3 - Unisex Running Shoes

The ASICS Superblast 3 is a highly responsive, energised trainer built for runners who want versatility without sacrificing performance. Whether you're pushing through a tempo session, hitting a faster-paced workout, or keeping things easy on a recovery run, the Superblast 3 delivers a supercharged, bouncy feel underfoot.

The midsole combines two foam technologies - FF BLAST PLUS and the latest FF LEAP superfoam - to strike a balance between cushioning and lively responsiveness. FF LEAP, the lighter of the two, is the same foam used in ASICS' elite racing range, bringing a noticeably springy quality to an everyday trainer. A trampoline-inspired outsole pod adds to this by promoting higher energy return at toe-off, giving each stride an extra snap.

The engineered woven upper is breathable and lightweight, while a gusseted tongue keeps everything locked in place through the midfoot. The reflective detailing helps keep you visible to traffic and other road users during early morning or evening runs.

Key Features

• Engineered woven upper for breathability and a secure fit
• FF LEAP cushioning 33% lighter and 13% more responsive than standard FF BLAST
• FF BLAST PLUS midsole foam for cushioned, responsive ride
• Trampoline-pod outsole shape for enhanced energy return at toe-off
• Gusseted tongue to reduce slippage and improve midfoot lockdown
• Reflective details for visibility in low-light conditions