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Gear Reviews & Guides

Gear up with reviews and guides on the best running shoes, clothing and latest tech to run for it your way.
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  • Asics Gel-Nimbus 28 Review: A Trusted Trainer, Gently Updated

    Asics Gel-Nimbus 28 Review: A Trusted Trainer, Gently Updated

    A lighter, more refined take on ASICS’ classic max-cushion trainer. The Gel-Nimbus 28 delivers a smooth, protective ride for easy and recovery runs.

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  • Hyperwarp Range: Mizuno Has Entered the Chat

    Hyperwarp Range: Mizuno Has Entered the Chat

    Mizuno’s latest Hyperwarp lineup delivers three distinct options for runners chasing speed on race day.

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  • RunDNA Team: Favourite Shoes of 2025

    RunDNA Team: Favourite Shoes of 2025

    The RunDNA team list their single favourite shoe of 2025 to run in and why!

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Running & Training

Essential training guides to elevate your running journey, for beginner runners to marathoners.
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  • Into the Trails: Your Trail Introduction

    Into the Trails: Your Trail Introduction

    Trail running is growing fast, with more runners heading off-road for adventure, community and a change of pace. If you’ve been curious about trying it, this guide will help you take your first steps.

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  • Asics Toyko Collection Pre-Launch Event

    Asics Toyko Collection Pre-Launch Event

    The RunDNA team joined ASICS in Melbourne to celebrate the TOKYO Collection—an energy-filled launch featuring the new MEGABLAST and SONICBLAST shoes.

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  • Why Join a Run Club?

    Why Join a Run Club?

    Run clubs are booming, but what are the benefits of joining one? We also share some of most popular run clubs around Adelaide.

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Food & Nutrition

Discover how to fuel your runs and nourish your everyday health and wellbeing with nutrition.
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  • The Smarter Way To Carry Water On Your Runs

    The Smarter Way To Carry Water On Your Runs

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  • Top 5 Energy Gels: Which Energy Gel Is Best For Running?

    Top 5 Energy Gels: Which Energy Gel Is Best For Running?

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  • Energy Gels For Running: The What, Why & How From 10K To Marathon

    Energy Gels For Running: The What, Why & How From 10K To Marathon

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Recovery & Wellbeing

Keep your muscles and mind run-ready with rejuvenating recovery and wellbeing tips.
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  • Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

    Over 30? Here’s What’s Happening To Your Metabolism (It Isn't What You Think)

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  • Are You Overtraining? 9 Warning Signs & How To Recover

    Are You Overtraining? 9 Warning Signs & How To Recover

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  • Will Running In The Rain Make You Sick?

    Will Running In The Rain Make You Sick?

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Inspiration & Motivation

Motivating running goals, guides and inspirational stories from real runners to take your journey further.
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  • How To Set Smart Fitness Goals & An Effective New Year's Resolution

    How To Set Smart Fitness Goals & An Effective New Year's Resolution

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  • How To Keep Your Exercise Motivation Running Strong Into The New Year

    How To Keep Your Exercise Motivation Running Strong Into The New Year

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  • Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

    Tim Franklin Runs The World: Conquering 622 Marathons To Motivate You To Move

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