Blog
Gear Reviews & Guides
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Asics Gel-Kayano 32 Review: The Gold Standard Gets an Upgrade
The Asics Gel-Kayano series has long been the gold standard for stability running shoes, blending reliable support with plush, high-mileage cushioning.
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Saucony Endorphin Speed 5 Review: Polishing the Experience
One of the most popular versatile shoes is back! While keeping true to it's DNA, Saucony have made a number of changers for version 5 of the Endorphin Speed.
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Trail Running: Finding Your Grip
The outsole connects you to the terrain, influencing traction, grip, comfort and overall performance. In this guide, we'll break down the essentials: lug depth, distribution, and compound, helping you
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Running & Training
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Why Join a Run Club?
Run clubs are booming, but what are the benefits of joining one? We also share some of most popular run clubs around Adelaide.
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How to Pace Your Next Road Race
Pacing is one of the most important components to a successful race. This blog explores a number of factors you should consider and how they might influence your pacing strategy on race day.
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Crossed the Finishing Line, Now What?
Bounce back strong after your race with practical tips on refueling, resting and easing soreness. Plus, we give some guidance on how to navigate your next goal.
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