How To Care For Your Nike Trail Running Shoes

When it comes to steady options like Nike trail running shoes, it’s crucial to care for them not just to keep them looking their best but also to help you perform at your best. Discover crucial tips here at RunDNA, so you can make them last.

Step #1: Run on the appropriate surface

Nike’s variety of trail running shoes are designed to optimise both performance and durability and cater for different terrains. Ensure that you wear your trail running shoes for the surface they were intended for, as hard road surfaces can result in the outsole wearing out early.

Having a pair of trail running shoes and a pair of road running shoes will help extend the lifespan of each, ensuring you wear the right shoe for the right conditions.

Step #2: Make sure you clean them regularly

Gently remove excess dirt by preparing a small amount of dishwashing liquid in warm water. Apply this to the exterior of the shoe with a toothbrush, then remove any excess moisture with a soft, absorbent cloth. 

Allow your running shoes to air dry in a well-ventilated space to maintain their shape. Never put them in the dryer as this can damage the adhesives of the shoe.

Step #3: Apply protective treatments

Apply protective treatments like waterproofing sprays, conditioners and Durable Water Repellent (DWR) to your shoes while they are clean and dry. CREP Protect Spray creates an 'invisible' barrier over your shoes to prevent liquids, stains, dirt and discolouration from soaking in.

Frequently Asked Questions (FAQ)

Are Nike trail running shoes good for beginners?

There are a range of options that cater to various needs and preferences, making it easy for newcomers to find the right fit for their trail runs with Nike shoes.

What are the best Nike trail running shoes?

It can vary depending on your needs and preferences, but some of the most popular Nike trail running shoes are the Nike React Pegasus Trail 4 for men and women, which offer superior grip for various terrains, and the Nike ZoomX Zegama for men and women, designed for speed with exceptional traction.

You can find both at RunDNA, along with other great options like the Hoka Speedgoat to fly over the trail or the Mizuno Wave Rider for road running to match your everyday running needs.

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