Brooks Ghost 17

Brooks Ghost 17: The Reliable Daily Trainer

The Brooks Ghost 17 remains a popular choice for runners and walkers seeking a dependable neutral daily trainer. Known for its consistent performance, the latest iteration offers subtle yet significant updates, maintaining its accessibility for a wide range of foot types and experience levels.

Why Choose the Brooks Ghost?

The Brooks Ghost series is celebrated for its neutral design and balanced features. This makes it an excellent entry point for beginner runners as it provides a classic running shoe experience without strong or polarizing characteristics. Its versatility allows it to cater to various foot shapes and running styles. Compared to other Brooks models like the more cushioned Glycerin 22 and the maximally cushioned Glycerin Max, the Ghost 17 offers a balanced level of cushioning. It competes with other popular neutral trainers such as the Saucony Ride 18, the Mizuno Wave Rider 28, and the Asics Cumulus 27.

Key Updates in the Ghost 17 vs Ghost 16

The Ghost 17 features three primary updates that enhance the running experience:

Enhanced Midsole and Geometry for Forefoot Cushion

The most significant change in the Brooks Ghost 17 is the updated midsole geometry. Brooks has increased the stack height by two millimetres in the heel and four millimetres in the forefoot. This results in a lower 10mm heel-to-toe drop (compared to the Ghost 16's 12mm drop). This adjustment provides increased forefoot cushioning and a more natural feel underfoot. The overall cushioning has also been slightly softened, promoting a smoother and more comfortable ride, particularly beneficial for easy runs and walking.

New Breathable Upper with a Classic Brooks Fit

The Ghost 17 features a redesigned upper made with a double jacquard air mesh. This new material enhances breathability and overall comfort while maintaining the secure and familiar Brooks fit. The design is reminiscent of the upper found on the Adrenaline GTS 24, offering a lighter and more refined feel. The heel collar now flares away from the Achilles to minimize potential irritation and gives the shoe a more modern aesthetic. While the collar and tongue are slightly thinner, they still provide ample padding for a comfortable and secure lockdown. Importantly, the Brooks Ghost 17 continues to be available in standard, wide, and extra-wide widths for both men and women, ensuring accessibility for diverse foot shapes.

Refined Outsole for Reliable Traction and Stability

Subtle changes have been made to the Ghost 17 outsole. Brooks has increased the amount of outsole coverage in the midfoot to enhance ground contact and maintain the shoe's inherent stability. The forefoot outsole pattern is designed to promote a natural feel during toe-off. This makes the Ghost 17 a suitable option for runners and walkers who prefer a more flexible shoe compared to the rockered designs prevalent in the current market.

The Enduring Appeal of the Brooks Ghost 17

In a market filled with increasingly maximalist and complex running shoes, the Brooks Ghost 17 stands out for its classic and reliable design. It continues to prioritize comfort, consistency, and a accommodating fit. The subtle updates in the Ghost 17 provide a slightly softer underfoot feel while retaining the familiar characteristics that have made it a long-standing favourite among runners and walkers. Its durability and balanced features also make it a versatile option for walking and gym workouts.