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You don’t need a gym membership to stay active and fit. The Nike Fundamental speed rope is your answer to having a convenient cardio workout at your fingertips.
Nike’s lightweight speed rope is perfect for quick-paced jump rope sessions.
Jumping rope offers a full body workout - shredding calories, improving your coordination, speed and agility.
For stronger glutes, quads, hamstrings and calves, include this essential tool into your training routine.
Use it for warm-ups to prime your muscles for an intense training session or as its own workout.
