Blackroll Fascia Massage Gun

Prioritising your recovery goes a long way towards performing at your peak – and the Blackroll Fascia massage gun is an easy and efficient way to put your recovery in your hands.

Vibration technology provides relief of muscle and tissue tension, stimulates improved circulation and primes your hard-working muscles for activity with percussion therapy.

This portable, lightweight and durable design is a must-have for your home gym and for on-the-go recovery and relief of muscular tension.

4 massage levels and 4 included attachments allow you to personalise the self-massage effect to support muscle activation, recovery and relaxation.

For a high intensity massage, it offers a max speed of 3200 RPM (53.3 Hz). To promote muscle relaxation and effective recovery, it can be tuned to the lowest vibration frequency of 1200 RPM (20 Hz).

The Blackroll Fascia Gun sets the bar for small massage guns:

• Longest battery life (up to 15h)
• Most powerful (14.5kg stall force)
• Wide frequency range allows you to dial in to your choice of 4 massage levels
• Silent operation
• Size and weight is smaller and more easily portable compared to competitors
• High durability (Aerospace Aluminium)
• 4 Easy-to-switch attachments
• Best value in category

MASSAGE LEVELS

Level 1: Relax Mode

• 1200 RPM / 20 Hz
• Low-frequency vibration for rest, relaxation and recovery
• Suitable for use any time including prior to sleep
• 3 - 4 minutes per application area

Level 2: Post Exercise Mode

• 1700 RPM / 28.3 Hz
• Increases blood circulation to speed up and support recovery
• Provides relief from muscle soreness and tension
• Use as part of your cool down routine
• 2 - 3 minutes per application area

Level 3: Pre Exercise Mode

• 2700 RPM / 45Hz
• Increases blood and fluid circulation to improve muscle mobility and hydration
• Activates muscles to prime them for movement prior to high-intensity activity
• Use as part of your warm up routine
• 30 seconds - 2 minutes per application area

Level 4: Pro Mode

• 3200 RPM / 53.3 Hz
• Suitable purely for intense application
• Can be applied to large muscle groups including quads and glutes
• Can be used prior to training and competition
• Use with caution, particularly if you have a higher sensitivity to pain
• 30 - 60 seconds per application area

INTERCHANGEABLE ATTACHMENTS

1. Silicone Ball

• Ideal for a gentle massage on targeted areas
• Suitable for all areas of the body
• Pairs well with Relax Mode

2. Silicone Fork

• Designed for muscle areas with parallel aligned muscle strings such as the upper trapezius muscle and sides of the Achilles tendon

3. Silicone Trigger

• Ideal for use on trigger points, soothing tissue adhesions and tense muscles through vibration

4. Metal Flat

• Suitable for all areas of the body
• Metal surface provides a smooth gliding motion during massage
• Pair with a massage oil for a luxurious feel