Xpeed Flat Resistance Bands - 3 Pack

The Xpeed flat resistance bands provide an isolated workout of key muscles or full body workout to improve your everyday fitness.

Resistance bands allow you to increase your strength, stability, coordination and mobility – so you can apply these characteristics into your performance at your sport.

The resistance bands are lightweight and convenient for exercising on-the-go or storing when not in use.

• Multi-use flat resistance bands for strength training, rehabilitation, toning, stretching, warm-ups and cool downs or general conditioning
• Effective warm-up or full body workout training tool
• Lightweight and easy to transport
• Builds strength and muscle tone
• Improves balance, flexibility, coordination and stability
• Activates multiple muscle groups
• Gentle on your joints to assist in rehabilitation
• Easy to store in your home gym, gym bag or travel bag for on-the-go training
• 3 pack - multiple resistance levels available to increase the challenge as your fitness improves

Resistance Levels Light: 5 – 7kg / 11 – 15.4lb Medium: 8 – 10kg / 17.6 – 22lb Heavy: 11 – 13kg / 24.3 – 28.7lb